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Practice makes near perfect at bedtime

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Celebrity Chef Paula Deen has shared with the world that she was diagnosed with type 2 diabetes 3 years ago. What was your reaction to the news?
What a hypocrite for selling her style of cooking!
 
She should have shared earlier and been a positive role model for people with diabetes.
 
It was her news to share when and how she likes.
 
I am fine with the news, but not the product pitching.
 
If she's serving up diabetes-friendly meals from now on, count me in!
 
I really don't care.
 
None of the above.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...