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Practice makes near perfect at bedtime

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Celebrity Chef Paula Deen has shared with the world that she was diagnosed with type 2 diabetes 3 years ago. What was your reaction to the news?
What a hypocrite for selling her style of cooking!
 
She should have shared earlier and been a positive role model for people with diabetes.
 
It was her news to share when and how she likes.
 
I am fine with the news, but not the product pitching.
 
If she's serving up diabetes-friendly meals from now on, count me in!
 
I really don't care.
 
None of the above.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...