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Practice makes near perfect at bedtime

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How truthful are you when discussing your diabetes self management with your healthcare provider?
The truth and nothing but the truth!
 
I think some things should be shared on a need-to-know basis.
 
My doc can't handle the truth!
 
I have the best of intentions, but I don't always fully disclose.
 
I'm not always sure what I should be sharing.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...