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Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
I don't watch what I eat as closely.
 
I don't exercise as much.
 
I drink more alcohol than usual.
 
I get too busy to test regularly.
 
Some other habit(s) goes astray.
 
I don't change my habits because of the holidays.
 
The holidays? I'm off track most of the year!
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...