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Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
I don't watch what I eat as closely.
 
I don't exercise as much.
 
I drink more alcohol than usual.
 
I get too busy to test regularly.
 
Some other habit(s) goes astray.
 
I don't change my habits because of the holidays.
 
The holidays? I'm off track most of the year!
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...