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Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
I don't watch what I eat as closely.
 
I don't exercise as much.
 
I drink more alcohol than usual.
 
I get too busy to test regularly.
 
Some other habit(s) goes astray.
 
I don't change my habits because of the holidays.
 
The holidays? I'm off track most of the year!
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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