dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most common holiday concern your patients want to address?
Avoiding food temptations at holiday parties.
 
Finding time to stick with an exercise plan.
 
Dealing with stress throughout the holiday season.
 
Staying safe and healthy when traveling.
 
A combination of the above.
 
Other.
 

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by Lindsey Guerin
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...