dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most common holiday concern your patients want to address?
Avoiding food temptations at holiday parties.
 
Finding time to stick with an exercise plan.
 
Dealing with stress throughout the holiday season.
 
Staying safe and healthy when traveling.
 
A combination of the above.
 
Other.
 

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by Nicole Purcell
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...