dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most common holiday concern your patients want to address?
Avoiding food temptations at holiday parties.
 
Finding time to stick with an exercise plan.
 
Dealing with stress throughout the holiday season.
 
Staying safe and healthy when traveling.
 
A combination of the above.
 
Other.
 

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by Carey Potash
What a weird disease. It’s not enough that unregulated glucose spits like a sprinkler from his liver at all hours of the night making it impossible to get a handle on things. It’s not enough that the same food he eats one day has a completely opposite effect the next. It’s not enough that we’re at the mercy of biological factors we can’t even begin to fathom yet we continue to believe one of these days we’ll finally solve this mother of...