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Zucchini Succotash Green Pepper Goulash Mustard-Orange Pork Tenderloin Lemon Parsley Shrimp over Rice Pineapple Sesame Dressing Avocado Cottage Cheese Dip Grilled Arugula Stuffed Swordfish Steaks Grilled Salmon Fillets with Asparagus and Onions Apple Slice Pancakes Fiber-filled Black Bean Salsa
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...