dLife Forum Guidelines
dLife ERCC Forum Guidelines
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German Meatballs with Wine Sauce Baked Sesame Chicken Chicken with Corn Bread Topping Bread and Butter Pudding dLife-ful Berry Smoothie Onion/Dill Bread Sausage and Veggie Borscht Beef Round Steak With Herbs Rotisserie Turkey Breast Veggie Stir-Fry with Tofu
I was up way too late last night. Stressing myself out – or moreover letting a situation get the better of me. I had had a great work out, I’d run and did a leg and ab circuit that left me feeling great. Then I got home to my quiet house, where the events of the past day started noisily playing dodgeball in my brain. With running combined with weight training, I typically drop directly after the work out and then about six hours later, I have to test again to be sure whatever protein I...