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Grilled Sirloin with Caper Mustard Sauce Veggies and Rice Homemade Potato Chips Ham and Hash Brown Casserole Tarragon Wine Jelly Chili Rubbed Pork Tenderloin With An Apricot Ginger Glaze Mahimahi with Tequila/Tomato Salsa Fresh Linguine and Artichoke Hearts Spicy and Sweet Chicken Bolognese Style Meat Sauce
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...