dLife - For Your Diabetes Life

This content is developed independently of dLife Editorial Review and is sponsored by OceanSpray®.

Grower Owned Ocean Spray - Since 1930

Strawberry Spinach Salad Recipe:

Strawberry
Spinach Salad

Ingredients

    Dressing:
  • 4 tablespoons olive oil
  • 1 tablespoon finely chopped shallot
  • 3/4 cup Ocean Spray® 100% Juice or Light Fruit & Veggie Cranberry Strawberry Banana
  • 2 tablespoons sugar
  • 1 tablespoon red wine vinegar
  • 2 teaspoons cornstarch
  • Salad:
  • 1 6-ounce package baby spinach leaves
  • 1 cup sliced fresh strawberries
  • 1/4 cup slivered almonds, toasted

Directions

  • In small skillet, heat 1 tablespoon of the oil over medium heat. Cook shallot 1 minute or until softened. Stir in remaining dressing ingredients; cook until mixture boils and is thick. Cool to room temperature. Whisk in remaining oil.

    Divide spinach among 4 salad plates. Top with strawberries. Drizzle with dressing and top with almonds.
  • Makes 4 servings

Nutritional Facts

Per Serving — Cal. 307.1, Pro. 6.6g, Carb. 18.6g, Fat 22.8g, Chol. 26.3mg, Sod. 344mg, Vit. A2.7mcg, Vit. C 2.9mcg, Vit. E 0.1IU, Calcium 9.2mg, Iron 0.6mg, Folate 2.9mcg, Zinc 0.2mg, Pot. 201.7mg, Dietary Exchange: Fat 4, Fruit 1, Meat 1, Starch 0.5




Rating:
0.0
0 votes |
Next Recipe: Ruby Honey Glazed Grilled Chicken »