Grower Owned Ocean Spray - Since 1930
Recipe:
Mixed Berry Smoothie
Ingredients
- 3/4 cup Ocean Spray® Light Cranberry Juice Drink or Diet Ocean Spray® Juice Drink, any flavor
- 3/4 cup frozen mized berries (strawberries, raspberries, blackberries, and blueberries)
- 1 6-ounce container low fat berry-flavored yogurt
- 1/2 banana, cut into slices
Directions
- Combine all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a large glass.
- Makes 4 serving
Nutritional Facts
Per Serving — Calories: 80.6, Fat 0.6g, Chol. 2.8mg, Sodium 42.2mg, Pot. 0mg, Total Carb. 17.3grams, Protein 2.2grams, Vit. C 7mCg, Calcium 50.6mg, Iron 0.2mg
Next Recipe: Raspberry Cranberry Lemon Berry Squeeze »
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