dLife - For Your Diabetes Life

This content is developed independently of dLife Editorial Review and is sponsored by OceanSpray®.

Grower Owned Ocean Spray - Since 1930

Spritzerberry Beverage Recipe:

Fruit & Veggie
Smoothies

Ingredients

  • 1 3/4 cups Ocean Spray® 100% Juice or Light Fruit & Veggie Cranberry Strawberry Banana or Tropical Citrus, chilled
  • 1 1/2 cups unsweetened frozen strawberries
  • 1 cup strawberry or mango sorbet, ice cream or frozen yogurt

Directions

  • Combine juice and strawberries in a blender. Cover and blend 15 to 20 seconds or until strawberries are completely blended. Add sorbet. Cover and blend 10 seconds or until smooth.
  • Makes 3 1-cup servings

Nutritional Facts

Per Serving — Calories: 90.2, Fat 0g, Chol. 0mg, Sodium 64mg(3%DV), Pot. 132.9mg, Total Carb. 21.9grams, Protein 0g, Vit. C 2.2mcg, Calcium 0.8mg, Iron 0mg


Rating:
20.0
1 votes |
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