Grower Owned Ocean Spray - Since 1930
Recipe:
Frozen Blueberry
Yogurt Pops
Ingredients
- 1 cup Ocean Spray® Diet Blueberry Juice Drink
- 1 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed
- 1 6-ounce container of fat-free vanilla yogurt
- 8 wooden craft sticks
Directions
- Combine all ingredients in blender. Cover; blend on high speed 15 to 20 seconds or until smooth.
Pour into 8 frozen pop molds (2.5 ounces to 3 ounces each). Cover, insert craft sticks, and freeze for 2 hours or until completely firm.
To serve, dip outsides of molds into warm water to loosen. - Makes 8 Pops
Nutritional Facts
Per Serving — Cal. 33.6, Pro. 1.1g, Carb. 7.1g, Fat 0.2g, Chol. 1.4mg, Sod. 20.4mg, Vit. A 0mcg, Vit. C 0.1mcg, Vit. E 0mg, Calcium 23.4mg, Iron 0mg, Folate 0mcg, Zinc 0mg, Pot. 0mg, Dietary Exchange: 0.25 Other Carbohydrate
Curried Cranberry Chicken Salad
Looking for something with a little spice and sweetness in a dish? Try this tasty combination of chicken, curry, and cranberries for a meal this month.
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