Grower Owned Ocean Spray - Since 1930
Recipe:Freezer Berry Pops
Ingredients
- 3 cups Ocean Spray® Light Cran-Grape®
- Grape Cranberry Juice Drink
- 1 medium ripe banana, cut into pieces
- 3/4 cup applesauce
- 1/4 cup nonfat dry milk powder
- 6 7-ounce paper cups
Directions
- Put all ingredients, except cups, in a blender. Blend on high speed for 1 minute or until throughly combined. Pour into cups. Freeze 4 to 6 hours or until firm. Remove from freezer 5-10 minutes before serving. To eat, squeeze bottom of cup to push up berry pop.
- Makes about 6 6-ounce servings.
Nutritional Facts
Per Serving — Calories: 61.6, Fat <1g, Chol. 0.4mg, Sodium 33.4mg, Pot. 35.9mg, Total Carb. 15.1grams, Protein 1.2gram, Vit. C 4.9mcg, Calcium 38mg, Iron <1mg
Next Recipe: Frozen Blueberry Yogurt Pops »
Curried Cranberry Chicken Salad
Looking for something with a little spice and sweetness in a dish? Try this tasty combination of chicken, curry, and cranberries for a meal this month.
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