dLife - For Your Diabetes Life

This content is developed independently of dLife Editorial Review and is sponsored by OceanSpray®.

Grower Owned Ocean Spray - Since 1930

Spritzerberry Beverage Recipe:

Blueberry Smoothies


  • 1 1/4 cups Ocean Spray® Diet Blueberry Juice Drink, chilled
  • 3/4 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed
  • 1 cup vanilla yogurt or vanilla frozen yogurt


  • Combine blueberry juice cocktail and blueberries in a blender. Cover; blend on high speed until mixture is smooth. Add yogurt; blend until thoroughly combined.
  • Makes 2 serving

Nutritional Facts

Per Serving — Calories: 174.6, Fat 3g, Chol. 15mg, Sodium 76.6mg, Pot. 0mg, Total Carb. 30.1grams, Protein 0grams, Vit. C 0mcg, Calcium 100mg, Iron 0mg

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