Mini Makeover
Enter now for a chance to win prizes!
Click here for official dLife contest rules.
Send us your before & after photos now >
By submitting your email address, you give Level Foods™ permission to send special deals
for people with diabetes to your email inbox.
New Year's Resolutions Tips & Info
Think small to make big changes.
Forget resolutions. Think status quo.
Tips that make sense and really work!
Discover 11 of the best foods to add to your nutrition plan.
Need some help staying on top of your diabetes regimen? Start here.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
150 Views 0 comments
by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...