fresh ginger root
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 1.6
Protein 0.0364g
Carbohydrates 0.3554g
Dietary Fiber 0.04g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.034g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.2814g
Fat - Total 0.015g
Saturated Fat 0.00406g
Monounsaturated Fat 0.00308g
Polyunsaturated Fat 0.00308g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 78.89%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 5.0E-4mg
Riboflavin - B2 6.8E-4mg
Niacin - B3 0.015mg
Niacin Equivalent 0.019mg
Vitamin - B6 0.0032mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.1mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0052mg
Vitamin - E IU 0.00775IU
Vitamin E mg 0.0
Folate 0.22mcg
Vitamin K 0.0020mcg
Pantothenic Acid 0.00406mg
Boron 0.0mcg
Calcium 0.32mg
Chromium 0.0mcg
Copper 0.00452mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.012mg
Magnesium 0.00458mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.68 mg
Potassium 8.3mg
Selenium 0.014mcg
Sodium 0.26mg
Zinc 0.0068mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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