hot red pepper flakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 5.724
Protein 0.21618g
Carbohydrates 1.01934g
Dietary Fiber 0.4896g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.18612g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.34362g
Fat - Total 0.31086g
Saturated Fat 0.05868g
Monounsaturated Fat 0.0495g
Polyunsaturated Fat 0.15066g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 8.05%
Dietary Exchanges
Milk 0.0
Vitamin A IU 748.98IU
Vitamin - A RE 37.458mcg
A Carotenoid 74.916mcg
A - Retinol 0.0mcg
A - Beta Carotene 74.916mcg
Thiamin - B1 0.0059mg
Riboflavin - B2 0.01654mg
Niacin - B3 0.15662mg
Niacin Equivalent 0.15662mg
Vitamin - B6 0.0441mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.3752mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.53694mg
Vitamin - E IU 0.80004IU
Vitamin E mg 0.0
Folate 1.908mcg
Vitamin K 1.4454mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 2.664mg
Chromium 0.0mcg
Copper 0.00671mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.1404mg
Magnesium 0.036mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.274 mg
Potassium 36.252mg
Selenium 0.1584mcg
Sodium 0.54mg
Zinc 0.04464mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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