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Practice makes near perfect at bedtime

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Do you subtract the grams of fiber from the total carbohydrates in your food?
Yes, but only if there are more than 5g of fiber and then I subtract half of the fiber.
17%
Yes, I subtract half the number of grams of fiber no matter what.
3%
Yes, I subtract all the grams of fiber if there are more than 5 grams.
16%
Yes, I subtract all the grams of fiber no matter what.
24%
No, I don't subtract the fiber at all, I count all the carbs.
38%
Total votes are 1034
View dLife Polls Archive

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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