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How to tell if "diet" really means "diet"

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Do you subtract the grams of fiber from the total carbohydrates in your food?
Yes, but only if there are more than 5g of fiber and then I subtract half of the fiber.
 
Yes, I subtract half the number of grams of fiber no matter what.
 
Yes, I subtract all the grams of fiber if there are more than 5 grams.
 
Yes, I subtract all the grams of fiber no matter what.
 
No, I don't subtract the fiber at all, I count all the carbs.
 

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Does That Hurt?
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by Nicole Purcell
I'm sitting waiting for a table at the cafe' for me and a friend who is running a bit late. Feeling a little off, I grab my test kit and poke my finger, getting a little blood droplet. "Does that hurt?" Asks the man sitting next to me. He's an older guy, with some pretty profound ear hair. I note the ear hair as I say "Sort of... I think I'm kind of used to it now. I've been doing it a long time." My sugar is a little elevated...
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