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Turkey Gumbo Soup Mexican Eight Layer Dip Vanilla Crumb Crust Ham and Fruit Salad Creamy Tahini Dressing Extra-Creamy Avocado Salad Cheese and Basil Scones Fruit Pizza Hearty Mashed Potatoes Cream of Watercress Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...