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Country Pork & Noodles Tomato and Zucchini Curry Potato and Bacon Casserole Baked Flounder au Gratin Peach Jam Tangy Cherry Coleslaw Lemon Spinach Soup Mint Cucumber Soup Wild Rice-Broccoli Salad Tuna and Cottage Cheese Dip
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...