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Mashed Sweet Potatoes with Toasted Pecans Italian-Style Collard Greens Mocha Biscotti with Almonds Gnocchi Creamy Red Potato Salad Apple-Banana Bread Skillet Squash Chicken Tagine Shallot and Grapefruit Dressing Dijon-Mustard Mushroom Beef Stew
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...