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Slow Cook Broccoli and Corn Easy Salad Nicoise Warm Brussels Sprouts with Apples and Red Onions Lemon Sage Turkey Potato Egg Salad Grilled Garlic Zucchini Chicken, Vegetable, and Herb Medley Buttermilk-Dijon Watercress Salad Miso-Marinated Skirt Steak Peaches, Honey, and Almond Cream
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...