Yoga and Diabetes

Showpage 275

Highlights: Don Francisco, host of Sabado Gigante, talks about his dLife; Straight from the dLife kitchen, a recipe for a flavorful chicken salad; dLife community member Chuck Keyserling talks about the benefits of weight training; dLife member Sandy Ramesh talks about how yoga helped her battle against type 2 diabetes.

dLifeTV.com Web Extras

Last Modified Date: September 10, 2013

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by Brenda Bell
I don't often write about mental health issues. Mostly that's because I was brought up to believe in "pull yourself up by your bootstraps" and "therapy usually does more harm than good". That story is not up for discussion; it's at least as strongly ingrained in me as Creationism is in literalist religious denominations. That said, it's hard to live surrounded by modern media and remain ignorant of the "signs and symptoms of clinical depression". But...