Yoga and Diabetes
Highlights: Don Francisco, host of Sabado Gigante, talks about his dLife; Straight from the dLife kitchen, a recipe for a flavorful chicken salad; dLife community member Chuck Keyserling talks about the benefits of weight training; dLife member Sandy Ramesh talks about how yoga helped her battle against type 2 diabetes.
dLifeTV.com Web Extras
Green Beans and Cherry Tomatoes Cheesy Toast Mediterranean Pork Sweet Strawberry Bowl Pineapple Honey Chicken Breasts Roasted Eggplant with Pasta Jalapeno Tartar Sauce Cheesy Chicken Tacos Minted Cherry Tomatoes Low Carb, Low Fat Broccoli-Cauliflower Salad
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...