Yoga and Diabetes
Highlights: Don Francisco, host of Sabado Gigante, talks about his dLife; Straight from the dLife kitchen, a recipe for a flavorful chicken salad; dLife community member Chuck Keyserling talks about the benefits of weight training; dLife member Sandy Ramesh talks about how yoga helped her battle against type 2 diabetes.
dLifeTV.com Web Extras
Whole Grain Bread Pudding Creamy Mustard and Lemon Dill Sauce Shrimp Celery Victor Zucchini Soup Leek Strudels Ham and Swiss Quesadillas Fresh Fruit Breakfast Salad Egg and Vegetable Salad Wraps Cheesy Corn Muffins Peaches in Red Wine
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...