Yoga and Diabetes
Highlights: Don Francisco, host of Sabado Gigante, talks about his dLife; Straight from the dLife kitchen, a recipe for a flavorful chicken salad; dLife community member Chuck Keyserling talks about the benefits of weight training; dLife member Sandy Ramesh talks about how yoga helped her battle against type 2 diabetes.
dLifeTV.com Web Extras
Buckwheat Groats with Pine Nuts Tuna, Mushrooms, and Celery Artichoke and Grapefruit Salad Chicken Salad Medley Turkey Salad with Orange Peanut Dressing Healthy Holiday Cranberry Chutney Seasoned Chicken and Vegetables Quinoa, Corn, and Tomato Salad Cabbage and Potato Soup with Caraway Cinnamon Pasta
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...