Yoga and Diabetes
Highlights: Don Francisco, host of Sabado Gigante, talks about his dLife; Straight from the dLife kitchen, a recipe for a flavorful chicken salad; dLife community member Chuck Keyserling talks about the benefits of weight training; dLife member Sandy Ramesh talks about how yoga helped her battle against type 2 diabetes.
dLifeTV.com Web Extras
Minestrone Soup Strawberry and Feta Salad Stuffed Baked Apples Leeks n' Garlic Cream of Mushroom Soup Applesauce-Raisin Treats Texas-Style "Bowls of Red" Chili Mexicali Pie Rich 'n' Creamy Beef and Onions over Broccoli Cottage Cheese Clam Dip Salmon with Crab and Vegetables
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...