Nighttime Eating Syndrome
Highlights: dLife gets the facts about Nighttime Eating Syndrome; Chef Michel Nischan is in the dLife kitchen making a tasty, low-carb variation on a classic barbecue dish; Jim Turner hits the streets to ask what you hate about your diabetes.
dLifeTV.com Web Extras
Baked Flounder in Dill Sauce Hearts of Romaine Salad with "Ceasar" Dressing Mushroom and Leek Soup Bratwurst and Beef Picnic Potato Salad with Green Onions Japanese Soba Noodle Soup Carrot Cookies Dijon-Mustard Mushroom Beef Stew Collards with Smoked Turkey Sugar-Free Tapioca Pudding
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...