Nighttime Eating Syndrome

Showpage 271

Highlights: dLife gets the facts about Nighttime Eating Syndrome; Chef Michel Nischan is in the dLife kitchen making a tasty, low-carb variation on a classic barbecue dish; Jim Turner hits the streets to ask what you hate about your diabetes.

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Last Modified Date: August 14, 2013

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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...