Nighttime Eating Syndrome

Showpage 271

Highlights: dLife gets the facts about Nighttime Eating Syndrome; Chef Michel Nischan is in the dLife kitchen making a tasty, low-carb variation on a classic barbecue dish; Jim Turner hits the streets to ask what you hate about your diabetes.

dLifeTV.com Web Extras

Last Modified Date: August 14, 2013

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...