Nighttime Eating Syndrome
Highlights: dLife gets the facts about Nighttime Eating Syndrome; Chef Michel Nischan is in the dLife kitchen making a tasty, low-carb variation on a classic barbecue dish; Jim Turner hits the streets to ask what you hate about your diabetes.
dLifeTV.com Web Extras
Applesauce Loaf Cake Copper Carrots Potato Carrot Soup with Dill and Tomatoes Pot Roast - Bloody Mary-Style (alcohol free) Whole Wheat Popovers Pot Roast with Tomato-Wine Gravy Green Salad with Oriental Vinaigrette Stir-Fried Fish with Orange Sauce Spinah and Mushroom Salad Cheese Puffs
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...