Nighttime Eating Syndrome
Highlights: dLife gets the facts about Nighttime Eating Syndrome; Chef Michel Nischan is in the dLife kitchen making a tasty, low-carb variation on a classic barbecue dish; Jim Turner hits the streets to ask what you hate about your diabetes.
dLifeTV.com Web Extras
Ham and Cheese Egg White Omelette Spinach Rice Balls Pork Medallions with Orange-Rosemary Sauce Oven Poached Salmon Berry Delicious French Toast Star Anise and Tangerine Roasted Cornish Hens Spinach-Mushroom Saute Carrot and Raisin Salad Hearty and Healthy Minestrone Soup Chicken with Corn Bread Topping
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...