Exercising with a Disability
Highlights: Charlie O'Connell of FitScript works with diabetes patient James Butte to overcome the challenges of exercising with a disability; Chef Michel Nischan shows us how to prepare a delicious fried catfish; Joy Pape RN,CDE answers your diabetes questions from the dLife mail; Guess your carbs with Divabetic's Carb Kitty; Benno Schmidt revisits the Coalition of Pastors Spouses for an episode of ‘Where Are They Now?'
dLifeTV.com Web Extras
- See the national exercise guidelines for adults.
- Get the recipe from this episode.
- Take this fitness self-assessment.
- Watch exercise how-to videos on dLife.com.
- Check out the American College of Sports Medicine "Exercise is Medicine" videos.
- Get tips for working out at home.
- Start a walking program.
- Get fitness tips for seniors.
Other places of interest:
Salad With Mustard Vinaigrette Vegetable Medley Strudel Dijon Turkey Cutlets Garlic Stock Turkey, Mushroom, and Artichoke Mix Pueblo Festival Bean Salad Cabbage and Beef Casserole Caribbean Jerk Rub Latin Rubbed Pork Loin Roast Mojo Chicken
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...