Exercising with a Disability
Highlights: Charlie O'Connell of FitScript works with diabetes patient James Butte to overcome the challenges of exercising with a disability; Chef Michel Nischan shows us how to prepare a delicious fried catfish; Joy Pape RN,CDE answers your diabetes questions from the dLife mail; Guess your carbs with Divabetic's Carb Kitty; Benno Schmidt revisits the Coalition of Pastors Spouses for an episode of ‘Where Are They Now?'
dLifeTV.com Web Extras
- See the national exercise guidelines for adults.
- Get the recipe from this episode.
- Take this fitness self-assessment.
- Watch exercise how-to videos on dLife.com.
- Check out the American College of Sports Medicine "Exercise is Medicine" videos.
- Get tips for working out at home.
- Start a walking program.
- Get fitness tips for seniors.
Other places of interest:
Chocolate Almond Biscotti Macaroni and Cheese with Fire Roasted Tomatoes (Gluten Free) Spiced Berries Roast Sausage Ring Creamy Dill Carrots Potato Pizza Crust Chinese Soup Salmon with Mushrooms and Spinach Roasted Striped Bass Artichokes in Olive Oil
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...