Exercising with a Disability
Highlights: Charlie O'Connell of FitScript works with diabetes patient James Butte to overcome the challenges of exercising with a disability; Chef Michel Nischan shows us how to prepare a delicious fried catfish; Joy Pape RN,CDE answers your diabetes questions from the dLife mail; Guess your carbs with Divabetic's Carb Kitty; Benno Schmidt revisits the Coalition of Pastors Spouses for an episode of ‘Where Are They Now?'
dLifeTV.com Web Extras
- See the national exercise guidelines for adults.
- Get the recipe from this episode.
- Take this fitness self-assessment.
- Watch exercise how-to videos on dLife.com.
- Check out the American College of Sports Medicine "Exercise is Medicine" videos.
- Get tips for working out at home.
- Start a walking program.
- Get fitness tips for seniors.
Other places of interest:
Minted Carrot Salad Poached Cajun Catfish Salsa Turkey Meatloaf (Gluten Free) Tomatillo Sauce Salmon with Mint & Cucumber Sauce Blueberry Muffins with a Twist of Lemon Homemade Chai Cardamom-Lemon Muffins Roasted Asparagus with Lemon Dijon Sauce Vegetable Rice with Toasted Peanuts
Yesterday was pretty horrible. Today is better. So far … Yesterday morning’s Dexcom graph was Mount Kilimanjaro. Today we have a dorsal fin, jutting out of the water at about 200 before descending into a connect-the-dots shark. He appears to be 63 at lunchtime versus three-hundred-something yesterday. Not perfect, but it never is. Charlie’s teacher and the nurse mentioned that he didn’t look like himself yesterday. He had taken too many body blows from diabetes...