Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Greek-Style Green Beans Fruit Compote Andama Rolls with Sage North African Fava Beans Seafood Salad Creamed Baby Spinach Spicy Grilled Flounder With Lime Scallops with Creamy Wine Sauce Mexican Style Beef and Rice Mushrooms and Sun Dried Tomatoes with Orzo
We're into the holiday entertaining season. For many of us, this means eating at other people's homes, out to restaurants (replete with "all you can eat" buffets), and office parties. Tight budgets, end-of-year sales rushes, and unrealistic productivity expectations have turned the office catered restaurant holiday into an "everybody bring something" potluck (or "covered dish dinner", if you're from the southeastern United States). The potluck/covered dish...