Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Ginger Flavored Beef Stew and Vegetables Bell Pepper and Onion Sauté Three Sausage Appetizer Onions and Cabbage Sautéed with Peas Peanut Butter Truffles Colorful Chicken and Corn Sauté Ginger-Orange Carrots and Grapes Citrus Ponzu Banana-Orange Popsicles Asian Inspired Stir Fry
There are many things to be said about the American holiday of Thanksgiving. While much of the "legend" of the holiday is probably propaganda (Were the Pilgrims and Indians as close as we'd like them to be? Would a harvest celebration in New England really be this late in the year, when there would have likely already been snow? And what about the turkey, which has changed so much from the bird Ben Franklin touted for our national emblem?), there is something to be said for...