Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Very Cherry Brownies Raspberry - Tea Mold Apple Honey Kuchen Vegetarian Shepherd's Pie Fava Beans and Greens Mini Cheeseburgers No-Bake Chocolate Crackles Broiled Chicken Breasts with Cilantro Salsa Roasted Mushroom Salad Broccoli and Tofu Pasta
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...