Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Lyon Salad Marinated Seasoned Artichokes Braised Pork Medallions with Apples Minty Leprechaun/Mistletoe Cookies Cold Cucumber Soup Mocha Raisin Cookies Asparagus and Cashews Veggie Burger Creamed Succotash Lemony-Herbed Veggies
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...