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Practice makes near perfect at bedtime

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Yes, You Can Have Chocolate!

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You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.

Click here to download a printable PDF version of this slideshow.

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.

 


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by Lindsey Guerin
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...