Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Grilled Winter Squash Cantaloupe Sherbet Vegetable Citrus Salad Ham and Asparagus Roll Ups Penne with Fast and Fresh Tomato Basil Sauce Pumpkin Vegetable Stew Wild Greens Salad Mexican-Style Corn Chowder 5-minute Guacamole Any-Vegetable Parmesan Microwave Delight
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...