Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Roast Chicken-Chipotle Nachos with Cilantro-Avocado Oatmeal Casserole Zesty Egg Salad Oriental Pork Pot Stickers Quick Pork and Greens Taco Popcorn Arugula, Fennel, and Avocado Salad Oriental Watercress Soup Chinese Hot and Sour Soup Apricot Nut Spread
Apparently it’s National Drug Facts Week from January 26th to January 31st. Who knew? Personally, I didn’t but I can’t say that I’m connected to the medication world much. Yes, I rely on a prescription medication every moment of my life just to survive. But other than that, I try to steer clear of prescription medications when possible. National Drug Facts Week is about understanding your meds, feeling informed to ask the right questions, identifying side effects, and knowing...