Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 05/12.
Glazed Carrots with Apple Cider and Bacon Home-Fried Potatoes Vegetable Gumbo with Shrimp and Sausage Tuna and Green Bean Salad Corn and Green Chili Salad Spring Minestrone Apple-Wild Rice Salad Zucchini Souffle Low-Sodium Marinated Grilled Chicken Light Pumpkin Bread
I had a work dinner last night with some leadership from my office. I always find diabetes etiquette at these things to be kind of tricky. It was a four course meal, with salad, soup, entree' and dessert and coffee. There was also a selection of gluten free and non-gluten free dinner rolls. I felt way too full of questions for waitress... "Could I get my dressing on the side? How much sugar is in it?" A course later...