Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 05/12.
Kale Salad Sauteed Cabbage with Caraway Cinnamon-Raisin Snack Mix Creamy Peanut Butter Soup Turkey-Waldorf Pita Pocket Braised Belgian Endive Dracula's Teeth Salad Roasted Tomato and Pasta Soup Braised Pork Chops with Apple Chip Dip
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...