Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Mocha Frappuccino Smoothie Peasant Bean Sauce with Tomatoes and Sage West Indies Shrimp Kasha and Brown Rice Rotini Dilled Tuna-Stuffed Tomatoes Honey Lime Fruit Salad Tomato Salsa Fruit Punch Maple Glazed Pork Tenderloin Wrapped in Bacon Peanut Butter and Banana Muffins
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...