Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 05/12.
Vegetable Pasta Frittata Quick Stir-Fried Rice Cantaloupe and Yogurt Ice Pops Curried Edamame Beans Asparagus with Almonds Caribbean Squash and Potato Soup Raspberry Hot Chocolate Low Carb, Fat Free Onion-Cheese Dip Cabbage Salad Juicey Cooler
I was at boxing class the other day, and quite honestly I was taking my chances. I knew it. I had been low earlier in the day and used all of my emergency juice to treat that insulin reaction, leaving me at class (which is directly after work) with no juice whatsoever. No good. Of course, that day - the day I have no juice would be the exact day that diabetes picks to do its dirty work. Mid-class, I had a plummet. Just dropped to very low and but quick. I sat to test and...