Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Mandarin Pudding Flaxseed Oil Fortified Salsa Three Cheese and Bacon Spread Chicken and Brown Rice Zero Carb Barbequed Pulled Pork Banana Oat Muffins Pasta Vegetable Salad Frozen Fruit Treat Oatmeal Bread Tilapia With Roasted Red Bell Peppers and Olives
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...