Yes, You Can Have Chocolate!
You've probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Check out what a superfood chocolate really is.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.
Scrambled Cheese Eggs Fresh Linguine and Artichoke Hearts Simmered Beets Salmon with Mushrooms and Spinach Citrus Chicken with Olives Salmon with Crab and Vegetables Mix-it-up Chicken Chili (Gluten Free) Star Anise and Tangerine Roasted Cornish Hens Vegetable Citrus Salad Cheese Balls
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...