Under Your Skin
Pinpointing your fear of injections
By Jacqueline M. Duda
If it's not the fear of needles that gives you the willies, it might be the thought of sticking yourself several times each and every day. Or it could be the loss of control, the fear of side effects, or even the looming possibility that you might have to use insulin if your type 2 medication doesn't quite cut it. "No one enjoys shots," says Jan Drass, R.N., M.A., C.D.E. Diabetes Clinician at Frederick Memorial Healthcare System Wellness Center in Frederick, MD. It's like a mental game. Mainly because needles make you think of pain, and the thought of pain whips up the fear factor frenzy.
Reviewed by Jason C. Baker, MD 11/13.
Creole Chicken and Pasta Whipped Ginger Sweet Potatoes Honey Mustard Catfish Fruit and Cottage Cheese Parfait Asparagus Quiche Apple Stuffed Mushroom Caps Creamy Cheese Dip Popovers (Gluten Free) Lite-Italian Vegetable Soup Chilled Tomato and Basil Soup
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...