Under Your Skin
Pinpointing your fear of injections
By Jacqueline M. Duda
If it's not the fear of needles that gives you the willies, it might be the thought of sticking yourself several times each and every day. Or it could be the loss of control, the fear of side effects, or even the looming possibility that you might have to use insulin if your type 2 medication doesn't quite cut it. "No one enjoys shots," says Jan Drass, R.N., M.A., C.D.E. Diabetes Clinician at Frederick Memorial Healthcare System Wellness Center in Frederick, MD. It's like a mental game. Mainly because needles make you think of pain, and the thought of pain whips up the fear factor frenzy.
Reviewed by Jason C. Baker, MD 11/13.
Grilled Turkey Burgers Blueberry Coffee Cake Mushroom Soup Beef Carbonnade Crawfish Omelet Chocolate Zucchini Bread Fresh Smoked Salmon Spread Baked Cod with Toasted Almonds Ham and Asparagus Roll Ups Braised Leeks and Mushrooms
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...