Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling to your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 03/15
Mexican Zucchini Stew Baked Spinach Balls with Mustard Sauce Cranberry Nut Muffins Black Bean Soup-Chili Honey Glazed Turkey Breast Mushroom Bisque Penne with Sauteed Asparagus and Chicken Moroccan Lentil & Vegetable Soup Honey-Sesame Pork Chops Spinach Soup with Onions
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...