Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling as you do choosing your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Creamy Red Potato Salad Chicken & Spiced Apples Extra-Creamy Avocado Salad Sourdough French Toast Quick Tuscan Bean, Tomato and Spinach Soup Nechama Cohen's Beet Salad Tomato Bursts Spicy Chicken Tomato Soup Warm Chicken Salad Sandwiches Dark Chocolate Brownies
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...