Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling to your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 03/15
Turkey Rollups Asian Style Vegetable Stir-Fry Brunswick Stew Slow Cooked Spicy Beef Stew Spicy Orange Chicken Kabob Appetizers Sun Dried Tomato Pesto Pineapple Curried Flounder Mock Southern Sweet Potato Pie Tempeh and Noodle Soup Grilled Flank Steak Pinwheels
Ross and I’s wedding is just nine days away! I am excited, happy-nervous, and stressed all at the same time. Most of the planning is done. I am just wrapping up final details this week like picking up my dress from the alterations shop, printing favor cards, and other odds and ends. It has been a whirlwind, despite a long engagement. I really could not be happier with knowing that in 9 days I will be linked to my best friend and spending the rest of my life with the man of my dreams. ...