Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling to your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 03/15
Chicken Lettuce Wraps Herbed Pork Chops Salmon and Black Bean Dip Chile Pepper Chicken Grilled Mixed Vegetables Chinese Sesame Broccoli Sesame Chicken with Asparagus Holiday Thumbprint Cookies Lemon Chicken with Parsley Dressing Ham and Pecan Cornbread
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...