Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling to your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 03/15
Shredded Pork Sandwiches Cottage Cheese Veggie Dip Three Onion and Mushroom Soup Chinese Soup Brazilian Coconut Chicken Wine-Braised Cabbage Black Bean Salsa Broiled Peppers with Peaches Chorizo Spinach Salad Peanut Butter Pie
As the thoughts of adoption cross my mind, I have a nagging on my heart that reminds me that I am not alone in this. Not alone in a positive way that I have the support of my husband and I'm building a great medical team to help me tackle any fertility challenges that come along. But not alone in that it's not just my emotions and desires that dictate how, when, or if I have children. Yesterday, I was chatting with a volunteer at work. He and his wife have a two year old and we...