Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling as you do choosing your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Dilled Salmon Pasta With Asparagus Apple Coleslaw Banana Split Cake Fruit Nuggets with Honey Chewy Caramel Apple Cookies Chicken with Tomatillo Avocado Salsa Mushrooms Rockefeller Basmati Quinoa Pilaf Sautéed Peppers and Onions Mahi mahi with Fresh Pineapple Salsa
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...