Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling to your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 03/15
Turkey with Citrus Sauce Hoisin-Glazed Pork Skewers Summer Vegetable Soup Mushroom Stuffed Sweet Peppers Mixed Greens with Cranberries & Pine Nuts Chunky Cranberry Spread Chocolate-Kahlúa Mousse Parfaits Caper and Tomato Cod Fusilli with Tomatoes and Corn Lemon Pepper Red Snapper
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...