Whether your vacation plans involve staying close to home or crossing the globe, you'll want to put as much thought into protecting your health while traveling to your destination. A new report, "Healthy Travel: A 10-Minute Consult" from Harvard Medical School, provides the information you need for a safe and healthy trip, including this list of important health-related items to take along:
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 03/15
Casi Mojitoz Lemon Sauce with Broccoli Bacon, Lettuce & Tomato Brushetta Low-Carb Fennel and Onion Dip Tofu Pate Sun-Dried Tomato/Parsley Pesto Sesame/Caraway Mixed Vegetables Pan Seared Pork with Sweet Onions and Herbs Caribbean Jerk Rub Chocolate Raisin Cookies
Charlie’s 12-year anniversary with type 1 just passed and I still know nothing about this diabetes and why it hates us so much. As if to remind us that it was its anniversary, diabetes unleashed hell on Friday. Charlie was stranded well over 400 for hours and even tipped the scale at 580. Susanne pulled Charlie out of school and started what became a wartime exercise in futility. It was one of the worst blood sugar days we’ve had in years. ...