dLife Diabetes Quizzes

Summer Diabetes Survival Quiz

dLife Daily Tips

Practice makes near perfect at bedtime

Read More

Top 8 Holiday FAQs

Blank
photo 1 of 9
Go Forward

Thank goodness it only comes once a year, right? Oh, it's the hap-happiest season of all, but for people with diabetes it can be like one long and crazy ride on a rickety sleigh. There's feast after feast, platters of sweet treats everywhere you look, and annual indulgences like eggnog and champagne punch. According to a study by the New England Journal of Medicine, the average American gains about .8 lbs between Thanksgiving and New Year's.

We've culled six of the top questions and quandaries we've gotten over the years, and we have answers for you. Listen up, and then ... hang on for the ride!

We wish you a wonderful holiday.

Susan Weiner, R.D., M.S., C.D.E., C.D.N., contributed to this slideshow.

Click here to download a printable PDF version of this slideshow

SOURCE:

Yanovski, Jack A., Susan Z. Yanovski, Kara N. Sovik, et al. 2000. A prospective study of holiday weight gain. N Engl J Med 342: 861-867.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sponsor Specials
18 Views 0 comments
by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...