Top 8 Holiday FAQs
Thank goodness it only comes once a year, right? Oh, it's the hap-happiest season of all, but for people with diabetes it can be like one long and crazy ride on a rickety sleigh. There's feast after feast, platters of sweet treats everywhere you look, and annual indulgences like eggnog and champagne punch. According to a study by the New England Journal of Medicine, the average American gains about .8 lbs between Thanksgiving and New Year's.
We've culled six of the top questions and quandaries we've gotten over the years, and we have answers for you. Listen up, and then ... hang on for the ride!
We wish you a wonderful holiday.
Susan Weiner, R.D., M.S., C.D.E., C.D.N., contributed to this slideshow.
Yanovski, Jack A., Susan Z. Yanovski, Kara N. Sovik, et al. 2000. A prospective study of holiday weight gain. N Engl J Med 342: 861-867.
Margarita Beef with Orange Salsa Frozen Fruit Cups White Bean, Tomato, and Cumin Soup Swordfish with a Fennel Saffron Sauce Roquefort Mousse Feta Vinaigrette Southern Crab Cakes Apple Cherry Cobbler Chili-Roasted Cod Hearty Lentil Soup
I'm always amazed when I hear how much time quarterback Peyton Manning puts in at practice. More than 15 seasons playing NFL football at the highest level and he still finds areas in his game that require fixing. It's been 10 years for us in the game of type 1 diabetes and I still have so much to learn. Not to compare my diabetes management success to Peyton Manning's football success. If anything, I'm more like Peyton's brother, Eli. I...