Top 7 Excuses
The Top 7 Excuses Dietitians Hear ...
(and 7 Great Solutions)
I have been a dietitian for over 13 years now and I think I've heard every possible excuse that prohibits healthy eating and diabetes care. I even had one patient tell me his dog ate his food-glucose records! Most people just say they forgot them at home, but I know they probably haven't been keeping them.
So, I'm not here to scold, but rather talk about what you can do so you can stop making excuses once and for all.
Coffee Custard Summer Fruit Trifle Chunky whipped Fruit Salad Iced Espresso Harvest Medley Bagel Platter Italian Chocolate Roll Traditional Cholent Lime Curried Chicken Grilled Squid Salad Crawfish and Potato Stew
I'm sitting waiting for a table at the cafe' for me and a friend who is running a bit late. Feeling a little off, I grab my test kit and poke my finger, getting a little blood droplet. "Does that hurt?" Asks the man sitting next to me. He's an older guy, with some pretty profound ear hair. I note the ear hair as I say "Sort of... I think I'm kind of used to it now. I've been doing it a long time." My sugar is a little elevated...