Tips for Newly Diagnosed
It's important to take control of your diabetes as soon as you're diagnosed, and that begins with early detection. Symptoms of both type 1 and type 2 may include:
• Increased thirst and frequent urination
• Extreme hunger
• Fatigue, or a feeling of being "run down" and tired
• Blurred vision
• Dry, itchy skin
• Tingling or burning pain in the feet, legs, hands, or other body parts
• High blood pressure
• Mood swings or depression
• Frequent infections, such as urinary tract infections, yeast infections, and skin infections
• Slow healing of cuts and bruises
While these symptoms can occur very rapidly in individuals with type 1, they tend to develop over time or not at all individuals with type 2.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 8/13
New Year's Cheese Ball Tex-Mex Sweet Corn Herb Crusted Chicken Smoked Trout with Pasta and Lemon Pesto Chicken Breast Roll-Ups Chicken Pozole Soup Spaghetti Pasta & Squash with Meatballs Crabmeat Salad Asian Glazed Roasted Pork Healthy Cranberry Blueberry Mini Muffins
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...