Tips for Newly Diagnosed
It's important to take control of your diabetes as soon as you're diagnosed, and that begins with early detection. Symptoms of both type 1 and type 2 may include:
• Increased thirst and frequent urination
• Extreme hunger
• Fatigue, or a feeling of being "run down" and tired
• Blurred vision
• Dry, itchy skin
• Tingling or burning pain in the feet, legs, hands, or other body parts
• High blood pressure
• Mood swings or depression
• Frequent infections, such as urinary tract infections, yeast infections, and skin infections
• Slow healing of cuts and bruises
While these symptoms can occur very rapidly in individuals with type 1, they tend to develop over time or not at all individuals with type 2.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 8/13
Low Fat Ranch Dip Spicy Cajun Chicken Lemony London Broil Chewy Chocolate Rice Crispy Bars Apple Sunrise Summery Fruit Parfait Mold Chocolate Almond Biscotti Asparagus with Orange-Walnut Vinaigrette Peanut Cucumber Salad Mixed Herb Salad
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...