Tips for Newly Diagnosed
It's important to take control of your diabetes as soon as you're diagnosed, and that begins with early detection. Symptoms of both type 1 and type 2 may include:
• Increased thirst and frequent urination
• Extreme hunger
• Fatigue, or a feeling of being "run down" and tired
• Blurred vision
• Dry, itchy skin
• Tingling or burning pain in the feet, legs, hands, or other body parts
• High blood pressure
• Mood swings or depression
• Frequent infections, such as urinary tract infections, yeast infections, and skin infections
• Slow healing of cuts and bruises
While these symptoms can occur very rapidly in individuals with type 1, they tend to develop over time or not at all individuals with type 2.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 8/13
Asian Flank Steak Bruschetta Bread Strawberry Orange Smash Smoothie Fruit Pudding Chicken with Black-Eyed Peas and Yellow Rice Apple and Avocado Pudding (Gluten Free) Enlitened's Reduced Carb Apple Cobbler Goat Cheese Quesadillas Southwestern Turkey Burger Tuna and Corn Pie
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...