Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
7-Up Punch Low Fat, Low Carb Asparagus with Toasted Almonds Berry Sorbet Oven Baked Okra Crawfish and Rice Casserole Thai Spinach Dip Norwegian Meatballs Tropical Muffins Mexican Style Pizza Cod Fillets with Sweet Onion and Corn Relish
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...