Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
Crostini with Balsamic Oil and Herbs Pan-Seared Scallops Spicy Black Bean Dip Tuna Patties Sautéed Cabbage, Onion, and Carrot Sugar Free Strawberry Shortcake Donna's Stuffed Portabello Mushrooms Pumpkin Pecan Bread Chicken and Pesto Rolls Oat Smoothie
During much of my time, there was no one else around when the kids and counselor were on the ice. It was desolate at times and I wouldn't see another soul for hours. Every day, however, I saw an elderly woman roaming the halls. She looked to be about 119 years old and she wore a faded navy jacket with the word "STAFF" on its back. On some days, she would take a seat near me, stare vacantly into space and playfully dangle her feet off the ground for about five...