Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
Sesame Duck Stir Fry Curried Chickpea Canapés with Ginger/Carrot Butter Kung Fu Burgers Pesto "Cheesecake" with Pine Nuts Chili Cheese Burgers Cranberry and Raisin Sauce Cereal Toss Pineapple Carrot Muffins Gulfport Okra Chicken and Vegetables with Herb Flavoring
I had a work dinner last night with some leadership from my office. I always find diabetes etiquette at these things to be kind of tricky. It was a four course meal, with salad, soup, entree' and dessert and coffee. There was also a selection of gluten free and non-gluten free dinner rolls. I felt way too full of questions for waitress... "Could I get my dressing on the side? How much sugar is in it?" A course later...