Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
Brussels Sprouts with Mushroom Sauce Pineapple Orange Smoothy Cranberry Soda Punch Low-fat Pineapple Upside-Down Cake Slow Cooked Spicy Beef Stew English Muffins with Ginger and Apricot German Sheet Cake with Chocolate Goat Cheese and Artichoke Chicken Breasts Oranges With Dried Cherries Lemon-Garlic Chops
One of my recent goals is to start stockpiling necessary items. I have no evidence that says I need to stockpile but I come from a family of preparers and I want to be prepared. Insulin, test strips, Metformin, vitamins, and Yaz are all on my list of items to keep, but I keep having issue accumulating much thanks to doctors and insurance. And budget. I’m always keeping an eye out for emergency situations. My family has an emergency plan and we all keep some resources stocked in...