Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
Garlic and Jalapeno Mashed Potatoes Low Fat Turkey Meat Loaf Gingered Peach and Pineapple Dip Quick and Easy Fit Burgers Summer Chicken and Fruit Salad Olive/Goat Cheese Bruschetta Sweet Banana Walnut Cookies Mushroom and Herb Potage Soup Taco Chowder Mediterranean Terrine with Leeks and Truffles
Some people have trained diabetes alert dogs that bark and lick their face in the middle of the night when their child is experiencing dangerously high or low blood sugars. I don't have a dog to wake me up. When I sleep past the alarm and forget to test my son's blood sugar, I turn to my go-to guy - a hallucinatory stone-faced murderer. Completely zonked hours after I wanted to wake up and check Charlie, I found myself walking along the...