Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
Pumpkin Muffins Apple Chutney Warm Pomegranate Orange Juice Red Wine Sauce Bagel Crisps Topped with Olive Cream Cheese Spread Individual Peach Tarts Cranberry-Quinoa Salad (Gluten Free) Red Lentil Soup with Coconut Milk Cornmeal Crusted Tilapia (Gluten Free) Hoisin-Glazed Pork Skewers
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...