Tips For A Stress Free Holiday
Have a Stress-Free Holiday!
By Janis Roszler, RD, CDE, LD/N
Are holidays a tough time in your household? Do you feel that little tightening in your chest when you think of all that you want to do? Here are some great ways you can have a stress-free holiday as you usher in a new year.
Key Lime Pie Low-Carb Fennel and Onion Dip Tangy Shrimp Appetizer Skewers Mahimahi and Tilapia Fillets Seviche with Avocados and Tomatoes Mediterranean Vegetable Soup Kielbasa Jicama, Cucumber, and Pineapple Salsa Cheesecake Pie Sugar-Free Tapioca Pudding
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...