The Low GI Grain
Nutty in flavor, springy and slightly chewy in texture, barley is an ancient grain that's new again. Get a load of its nutritional content and glycemic index ranking (the lowest!), and you'll want to have some on hand at all times. Different barley preparations can have a delicious place at breakfast, lunch, dinner, and, surprise, even dessert (just swap out half of a recipe's regular flour for the same amount of barley flour).
Mandarin Dressing Garbanzo Beans and Spinach (Gluten Free) Southwest Roasted Salmon and Corn Rice Stick Noodles and Vegetables Orange Marinated Grilled Chicken Roasted Chickpeas Apple Onion Soup Chicken and Feta Salad Soft Apple Cinnamon Cookies Zucchini and Pecan Bread
3 ring binder per class. Check! Loose leaf paper. Check! Colored pencils. Check! Sticky notes (various sizes). Check! 3 jumbo book covers. Check! Glue sticks. Check! Dry erase markers and eraser. Check! Packs of dividers (5). Check! Texas Instruments 30 IIS calculator. Check! Flash...