The Low GI Grain
Nutty in flavor, springy and slightly chewy in texture, barley is an ancient grain that's new again. Get a load of its nutritional content and glycemic index ranking (the lowest!), and you'll want to have some on hand at all times. Different barley preparations can have a delicious place at breakfast, lunch, dinner, and, surprise, even dessert (just swap out half of a recipe's regular flour for the same amount of barley flour).
Brown Sugar Carambola Spinach and Sesame Salad Broccoli Raisin Onion Salad Black-Eyed Pea and Rice Enlitened Egg Salad Squash Ribbons with Garlic Lemon Sauce Dijon Citrus Lamb Chops Low Carb Chicken Parmesan Grape and Carrot Salad Blueberry Smoothie
IBM is reinventing itself with its development of the Watson Health unit and its venture into the Health Care Industry. The Watson computer is capable of understanding the English language, it can gather and learn from data at an up-to-date-speed, and it is capable of storing all of the data in the Cloud. IBM has recently partnered with Medtronic to use the Watson Health system to analyze “Big Data” and make new developments in the care of diabetes. Diabetes is an ideal approach...