The Low GI Grain
Nutty in flavor, springy and slightly chewy in texture, barley is an ancient grain that's new again. Get a load of its nutritional content and glycemic index ranking (the lowest!), and you'll want to have some on hand at all times. Different barley preparations can have a delicious place at breakfast, lunch, dinner, and, surprise, even dessert (just swap out half of a recipe's regular flour for the same amount of barley flour).
Tofu-Steaks with Tomato/Olive Sauce Pumpkin Pecan Pudding Fusilli with Mozzarella and Eggplant Grilled Pork Chops in Ginger Marinade Orange Chicken Low-Fat Caesar Salad Garden Rice Pilaf Spiced Mussel Soup Herb Salad Lamb Chops in Tomato & Fennel Sauce
A big part of Ross and I’s new married life is adjusting to a different set of finances and a different way of managing them. Both of us have lived on our own with full-time jobs for quite a few years, so we’ve become accustomed to a specific way of life. Even during our dating and engagement, we saw the difference in how we manage and spend money. We each have our own things that we like to spend on and save for like splurge Coach purses (me) and hunting gear (him). One of the...