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The Beauty of Skin Care

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Your Skin and Beyond

Understand the beauty of skin protection. By Joy Pape

Your skin is the largest organ of your body. Rather than just thinking of your skin as something of beauty, think of the beauty of how it protects you. Feet usually get most of the attention when it comes to diabetes and skin care. But you need to be concerned about all of your skin, not just your feet. Here are some basics of skin care protection to keep your skin healthy.

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...