The Beauty of Skin Care
Your Skin and Beyond
Understand the beauty of skin protection. By Joy Pape
Your skin is the largest organ of your body. Rather than just thinking of your skin as something of beauty, think of the beauty of how it protects you. Feet usually get most of the attention when it comes to diabetes and skin care. But you need to be concerned about all of your skin, not just your feet. Here are some basics of skin care protection to keep your skin healthy.
Kiwi with Strawberries Fresh Fruit With Gingersnap Cookies Crepes with Berry Sauce Marinated Shrimp Curried Turkey and Barley Casserole Grilled Halibut with Cucumber-Chive Sauce Light Cranberry Mousse Savory Tofu-Vegetable Stir Fry North African-Style Beef Stew Eggplant Spread with Asian Spices
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...