The Beauty of Skin Care
Your Skin and Beyond
Understand the beauty of skin protection. By Joy Pape
Your skin is the largest organ of your body. Rather than just thinking of your skin as something of beauty, think of the beauty of how it protects you. Feet usually get most of the attention when it comes to diabetes and skin care. But you need to be concerned about all of your skin, not just your feet. Here are some basics of skin care protection to keep your skin healthy.
Pomegranate Punch Peppermint Kisses Creamy Ground Beef Grilled Lamb Chops with Papaya Peach Salsa Kiwi Tart Chicken Skewers with Peanut Noodles Italian Tuna Salad Quick Chicken Creole Rosemary and Mango Lamb Chops Asparagus Guacamole
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...