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Ten Toe Tips for Healthy Feet

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Ten Toe Tips for Healthy Feet

Dressed up, dressed down, propped up or running around town, feet bear the brunt of our hectic lives. Take care to make sure you have healthy feet that stay at their best at all times.

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...