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Ten Toe Tips for Healthy Feet

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Ten Toe Tips for Healthy Feet

Dressed up, dressed down, propped up or running around town, feet bear the brunt of our hectic lives. Take care to make sure you have healthy feet that stay at their best at all times.

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...