Take 5 in Lax Season
Take 5 to Stay in Control During Lax Season
For most people, the holidays are the season of lax. (No, we don't mean lacrosse.) 'Tis the season when good habits go bad and bad habits go nuts. So how do you celebrate and manage your diabetes when you're constantly surrounded by holiday temptations? You take five and stay in control!
Reviewed by Susan Weiner, RD, MS, CDE, CDN (06/12)
Oatmeal-Fruit Muffins Carb Free Spiced Coffee Berry Cheesecake Bars Gingered Peach Sauce Turkey Cutlets with Victory Garden Gravy Low Carb Low Fat Celery Soup Lemon Sauce with Broccoli Bacon & Boursin Cheese Puff Pastry Scrambled Cream Cheese and Herb Eggs Vegetable Lentil Salad with Balsamic Vinaigrette
During that long first week in the hospital following diagnosis, the endocrinologists and nurses teach you many things. A proper hairy eyeball is not one of them. The hairy eyeball comes with time. Eyes are squinted at 30 degrees without blinking. Head moves slowly in direction of intended target and protrudes forward alien-like. Lips are tightly aligned and locked. Limbs and torso are...