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Take 5 in Lax Season

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Take 5 to Stay in Control During Lax Season

For most people, the holidays are the season of lax. (No, we don't mean lacrosse.) 'Tis the season when good habits go bad and bad habits go nuts. So how do you celebrate and manage your diabetes when you're constantly surrounded by holiday temptations? You take five and stay in control!

Click here to download a printable PDF version of this slideshow.

Reviewed by Susan Weiner, RD, MS, CDE, CDN (06/12)


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by Lindsey Guerin
Today marks 22 years with type 1 diabetes for me. It doesn’t seem real. When I see other diabetics who have had it for 40, 50, 60 years, it just makes it feel like there is so much further to go. An endless amount of this life. 22 years is a lifetime for me. It is 85% of my life…22 years out of just 26. And I don’t even remember the first four diabetes-free years. Do not get me wrong. I am grateful for a fairly healthy 22 years. I do not have complications. I have been blessed to...