Take 5 in Lax Season
Take 5 to Stay in Control During Lax Season
For most people, the holidays are the season of lax. (No, we don't mean lacrosse.) 'Tis the season when good habits go bad and bad habits go nuts. So how do you celebrate and manage your diabetes when you're constantly surrounded by holiday temptations? You take five and stay in control!
Reviewed by Susan Weiner, RD, MS, CDE, CDN (06/12)
Peach-Mustard Glazed Pork Chops Pork Medallions with Cherry Sauce Pesto-Coated Baked Chicken Welsh Rarebit Snow Pea Soup with Tarragon White Hot Vanilla Oatmeal - Banana Bread Pudding Parmesan Seafood Bake Frosty Fruit Smoothie Enchilada Dip
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...