Take 5 in Lax Season
Take 5 to Stay in Control During Lax Season
For most people, the holidays are the season of lax. (No, we don't mean lacrosse.) 'Tis the season when good habits go bad and bad habits go nuts. So how do you celebrate and manage your diabetes when you're constantly surrounded by holiday temptations? You take five and stay in control!
Reviewed by Susan Weiner, RD, MS, CDE, CDN (06/12)
Tangy Stir Fried Pork Cuban Garlic & Citrus Pork Chops Roasted Chipotle Salsa Sautéed Leeks and Peppers Beet and Potato Salad Pumpkin Cheese Pie Picnic Potato Salad with Green Onions Cranberry-Pecan Tassies Grilled Tomato Gazpacho Greek-Style Green Beans
July has been a pretty wild month. I started it with vacation and since then, I have had every unexpected surprise in the world happen. Yesterday was an incredibly stressful day. The frustrating thing is that all the craziness is actually okay and good. It’s just one of those things as it moves forward is difficult. Today, I’m feeling under the weather and I’m positive the stress of this week did it. Towards the end of the afternoon yesterday, I started to feel the symptoms of a...