Take 5 in Lax Season
Take 5 to Stay in Control During Lax Season
For most people, the holidays are the season of lax. (No, we don't mean lacrosse.) 'Tis the season when good habits go bad and bad habits go nuts. So how do you celebrate and manage your diabetes when you're constantly surrounded by holiday temptations? You take five and stay in control!
Reviewed by Susan Weiner, RD, MS, CDE, CDN (06/12)
Sweet Potato Chips with Fresh Tomato Salsa Mock Baklava Hearty Vegetable Bean Stew Cookies and Cream Brownies Lemon Orange Iced Tea Monterey Bacon & Tomato Omelet Baked Cream Cheese Dip Broccoli and Cheddar Cheese Pie Applesauce Quesadillas Seitan Roast with Mushroom Gravy
We all make choices every single day. Sometimes we make the right ones, sometimes we make the wrong ones. Hopefully, we weigh the consequences of the choices - hopefully we think of others even if the consequence for ourselves isn't all that bad. Hopefully, we measure our own selfish wants and desires and outcomes against the overall picture of the situation. Even if we think our actions are right, even if our actions might bring us happiness or good fortune, what will...