Sweets for Your Sweetie
Just in time for February 14th, here's a collection of 14 low carb recipes for delectable desserts and treats that will make your would-be Valentine say "yes!"
Cheesy Toast Buttermilk-Dijon Watercress Salad Bacon Chestnuts Honey Buckwheat Pancakes Grilled Smoked Salmon Greek Swordfish with CousCous Herbed Chicken Piccata Wild Rice Casserole Sun-Dried Tomato Dip Stuffed Bell Peppers
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...