You've heard about diabetes "superfoods" -- the foods packed with nutrients that may help protect against diabetes complications -- and maybe even tried to remember to put them on your grocery list whenever you can. But it's not always easy to figure out ways to fit these foods into your daily meals.
To that end, we have created a one-week plan of dinners that take advantage of many of the superfoods. You can use the dLife recipes we provide or go off on your own and be creative. Plus, we've added quick tips for testing and taking medications and/or insulin around meals, all to help you get on track with your diabetes management while enjoying what you eat. Bon appetit!
Grilled Beet Puree Pork Cutlets with Spiced Sweet Potatoes Grilled Baby Artichokes with Pepper Dip Seared Mahi Mahi with Wilted Spinach Orange Baked Pork Tenderloin Roasted Tomatoes with Shallots Citrus Rice Chili Grits Herbed Bread Stuffed Tomatoes Mixed Berry Smoothie
July has been a pretty wild month. I started it with vacation and since then, I have had every unexpected surprise in the world happen. Yesterday was an incredibly stressful day. The frustrating thing is that all the craziness is actually okay and good. It’s just one of those things as it moves forward is difficult. Today, I’m feeling under the weather and I’m positive the stress of this week did it. Towards the end of the afternoon yesterday, I started to feel the symptoms of a...