You've heard about diabetes "superfoods" -- the foods packed with nutrients that may help protect against diabetes complications -- and maybe even tried to remember to put them on your grocery list whenever you can. But it's not always easy to figure out ways to fit these foods into your daily meals.
To that end, we have created a one-week plan of dinners that take advantage of many of the superfoods. You can use the dLife recipes we provide or go off on your own and be creative. Plus, we've added quick tips for testing and taking medications and/or insulin around meals, all to help you get on track with your diabetes management while enjoying what you eat. Bon appetit!
Tuna Salad Pita Pockets Jicama, Pepper, and Zucchini Slaw Terry's Roast Leg of Lamb Lemon and Fennel Marinated Vegetables Smoked Salmon and Egg Wraps Sweet 'n' Spicy Baby Carrots Tomato Bursts Powerhouse Breakfast Salad for Two Peanut Tomato Dressing Ambrosia Fruit Dip
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...