You've heard about diabetes "superfoods" -- the foods packed with nutrients that may help protect against diabetes complications -- and maybe even tried to remember to put them on your grocery list whenever you can. But it's not always easy to figure out ways to fit these foods into your daily meals.
To that end, we have created a one-week plan of dinners that take advantage of many of the superfoods. You can use the dLife recipes we provide or go off on your own and be creative. Plus, we've added quick tips for testing and taking medications and/or insulin around meals, all to help you get on track with your diabetes management while enjoying what you eat. Bon appetit!
Cucumber with Bean Sprouts Chicken Breasts With Cilantro Salsa Mexican-Style Chicken Soup Flaky Salmon and Asparagus Tart Egg Substitute Omelet Easy Veggie Pizza Chicken Stew Fruit Salsa Quesadillas Low Carb, Low Fat - Apple Cake Fruit Verde Salad
It's funny what the simplest gestures represent when it comes to lessening the burden of diabetes. I've got a new someone in my life. Well, actually a someone who's been in and out of my existence for almost two decades, but with whom I've developed a new - and really, rather wonderful - connection. Dating with diabetes can be a little difficult at times. Explanations of high and low bloodsugar and what they mean and do, the "complications might come" conversations,...