You've heard about diabetes "superfoods" -- the foods packed with nutrients that may help protect against diabetes complications -- and maybe even tried to remember to put them on your grocery list whenever you can. But it's not always easy to figure out ways to fit these foods into your daily meals.
To that end, we have created a one-week plan of dinners that take advantage of many of the superfoods. You can use the dLife recipes we provide or go off on your own and be creative. Bon appetit!
Ricotta Cookies Pistachios & Cherries Tomato-Basil Bruschetta Easy Ribs with Sauerkraut and Apples Poached Pears with Blackberries in Orange Sauce Hoppin' John (Chicken) Chicken with Arugula, Sage and Rosemary Bellinis Cherry Berry Pie Cups Picante Lime Chicken
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...