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You've heard about diabetes "superfoods" -- the foods packed with nutrients that may help protect against diabetes complications -- and maybe even tried to remember to put them on your grocery list whenever you can. But it's not always easy to figure out ways to fit these foods into your daily meals.

To that end, we have created a one-week plan of dinners that take advantage of many of the superfoods. You can use the dLife recipes we provide or go off on your own and be creative. Plus, we've added quick tips for testing and taking medications and/or insulin around meals, all to help you get on track with your diabetes management while enjoying what you eat. Bon appetit!

Click here to download a printable PDF version of this slideshow.


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by Carey Potash
"117 at the moment," I texted Susanne from the ice rink, referring to the Dexcom. "Nice number," Susanne texted back. "If it would just stay that way ..." Today had been better than yesterday. We didn't have the same post-breakfast spike that made Charlie feel like poop during the rigorous morning drills. Although it was a short stay in the low 300s, he didn't like it. The 117 being precariously close to the edge of safe, I figured...