Summer Beach Survival Kit
With a little planning, diabetes can be a day at the beach! If you are heading out for some fun in the sun, be prepared with this summer beach survival guide. We have some great tips for keeping your diabetes in check while you sit back and ride the wave of good control.
Four Fruit Salad Traditional Cholent Old Fashioned Chocolate Pie Melted Blue Cheese and Pear Sandwich Grilled Three-Cheese Cucumber Sandwich Portobello Wrap Red Pepper Coulis Tuna Rice Pilaf Multi-Green Creamy Balsamic Salad Cottage Cheese Clam Dip
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...