Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Pineapple Salsa over Glazed Chicken Breasts Chicken, Ham and Vegetable Stew Low-Fat Croustades Spinach Dip Salmon with Cucumber Sauce Havana Black Beans and Rice Buffalo Style Deviled Eggs Chocolate Chip Zucchini Cookies Shrimp and Tortellini Salad Sweet-Sour Wrap-Ups
It’s been awhile. Life has been on overdrive for the past three months and I am so happy to finally say that there is reprieve. I see the light and see so much that God has in store. I’ve been dealing with some significant work stress in addition to normal life stress and have barely been able to stay afloat. In the past three months, I have leaned heavily on Ross and my mom for much needed support to get through a rough time and make some tough decisions. Now it’s ending and new things are...