Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Perky Pork Chops Pear and Gorgonzola Pizza Chocolate Sour Cream Cookies Zucchini Mint Salad Strawberry and Cheese Pancakes Sesame String Beans Blueberry Oats Penne with Fast and Fresh Tomato Basil Sauce Mac & Cheese Port-Wine Mushroom Sauce
One of the "parents' business" items on our current trip to Virginia was a visit by a case nurse from an agency that is trying to get the Out-Laws additional personal and health assistance. While the old folk found her questions intrusive, they were reasonable follow-ons based on the OutLaws' current states of cognitive and physical health. One of the sets of questions was about their medications. A list of them was posted on the door to the den. The case nurse assumed...