Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Tuna Sushi Burgers Potato Crusted Turkey and Vegetable Loaf Artichokes with Roasted Red Pepper Sauce Apple Butter Oatmeal Cookies Tuna-Cabbage Sandwiches Almond Crescents Swiss Tuna Melt Amazing Granola (Gluten Free) Italian Bread Salad German Sweet Bread
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...