Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Dark Chocolate Brownies Gingered Pineapple Chicken Hearty Lentil Stew Green Beans with Almonds Almond Sugar Cookies Spicy Seafood Stew Toasted Garlic Chips Buttermilk Biscuits Savory Turkey-Mushroom Burgers Red, White, and Blue Trifle
I'm always amazed when I hear how much time quarterback Peyton Manning puts in at practice. More than 15 seasons playing NFL football at the highest level and he still finds areas in his game that require fixing. It's been 10 years for us in the game of type 1 diabetes and I still have so much to learn. Not to compare my diabetes management success to Peyton Manning's football success. If anything, I'm more like Peyton's brother, Eli. I...