Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Tofu Vegetable Salad Grilled Turkey with Pepper Sauce Chicken with Spicy Marmalade Glaze Almond Macaroons Miso Broth with Scallions and Tofu Falafel Burgers Parmesan-Roasted Cauliflower Chicken Giblets in Gravy Sweet n' Sour Pineapple Chicken Shrimp Etoufée
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...