Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Tuna Appetizers Cauliflower With Cheese Sauce (Gluten Free) Low-Fat Pumpkin Muffins with Crunchy Topping Norwegian Meatballs Shrimp Fettuccine Pork and Red Pepper Stir Fry Egg and Mushroom Breakfast Sandwich Tomato-Studded Tuna Salad Sandwiches Enlitened's Quick Jello Mousse Kosher Potato Leek Soup with Zucchini
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...