Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Orange Roughy Fillets and Asparagus Chocolate Peanut Butter Swirl Sour Cream and Chocolate Chip Muffins Hot Dogs and French Fries Steak with Sour Cream Potatoes Banana and Flaxseed Muffins Mandarin Salad Crostini Sugar-Glazed Brussels Sprouts and Pearl Onions Turkey Scaloppine with Peppers
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...