Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Chicken Meatball Grinders Pan Seared Beef with Green Peppercorn Sauce Chewy Chocolate Caramel Brownies Holiday Spinach Chicken and Rice Salad Pumpkin Spice Custard Watercress Salad with Fennel and Citrus Caramel Apple Cookie Bites French Fish Pie Shrimp Southwestern Pizza Dip
Because I wear my Dexcom on my arm, I’ve slowly adjusted to the fact that people will ask me about it. Sometimes it’s the rude and inquisitive “What’s that?” and sometimes it’s somewhat sincere curiosity “Is that a (insert random type of medical device that they assume)?” Sometimes it bothers me more than others depending on how they ask and how they respond once I’ve told them what it is. I have limits to how much myth-busting I want to do in everyday conversation and how much rudeness I can...