Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Carne Guisada Creamy Coffee Delight Mustard Crusted Turkey Turkey Meatball Soup Grilled Bok Choy Packets Zero Carb Barbequed Pulled Pork Apricot, Date and Nut Bars Healthy Soy Milk Smoothie Slow Cooked Chicken & White Bean Soup Roasted Zucchini Onion and Garlic Spread
Yesterday was pretty horrible. Today is better. So far … Yesterday morning’s Dexcom graph was Mount Kilimanjaro. Today we have a dorsal fin, jutting out of the water at about 200 before descending into a connect-the-dots shark. He appears to be 63 at lunchtime versus three-hundred-something yesterday. Not perfect, but it never is. Charlie’s teacher and the nurse mentioned that he didn’t look like himself yesterday. He had taken too many body blows from diabetes...