Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Mediterranean White Bean Dip New York-Style Cheesecake Raspberry Parfait Mixed Mushroom Omelet Mediterranean Mayonaise Tomato and Leek Soup Turkey, Swiss, and Pear Wraps Greens with Baked Goat Cheese and Roasted Beets Romaine Salad with Lemon-Parmesan Dressing Easy Chicken Rice Soup (Gluten Free)
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...