Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Orange Roughy with Roasted Tomato and Olive Relish Scallops with Creamy Wine Sauce Parmesan-Pepper Ranch Dressing Classic Vegetable Stir-Fry Ginger Miso Dressing Tilapia Parmesan Citrus Chinese Vegetables Pineapple Curried Pork Chops Greek Swordfish with CousCous Simmered Beans
I met a mother recently whose daughter was just recently diagnosed. They've been on the diabetes wagon for about 3 weeks. Mom seems alright, maybe a little overwhelmed and certainly looking tired. I had a meeting with her, set up by a local friend who reads my blog and knows my diabetes story. She thought I could be helpful in assisting with the navigation of diabetes territory. We sat at a table a local coffee shop. I sipped a water while mom got a black coffee. ...