Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Chilean Cilantro Sauce Cranberry-Nut Wheat Loaf Turkey Chowder Spinach Cheesemelts Roasted Mushroom Salad Chickpeas and Spinach in a Yogurt Sauce Lightly Spiced Baked Custard Cognac Carrots Roasted Broccoli Florets w/ Garlic "Butter" Sauce ALT Sandwich
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...