Bust That Stress!
Everyone knows stress is bad, but did you realize that high levels of stress can affect just about everything from your blood sugar to your weight? Nip that stress monster in the bud with these eight great and practical tips.
Lemon Tahini Vegetable Dip Turkey, Vegetable, and Rice Soup Homemade Cinnamon Peach Ice Cream with Pecans Asparagus Roll-Ups Stir-Fried Fish with Orange Sauce Citrus Chops Crab and Olive Spread Balsamic Roasted Asparagus and Red Pepper Tarragon Green Beans Slow-Cook Spiced Turkey
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...