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Stay-At-Home Fitness

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Stay-At-Home Fitness
By Chris Sparling

Though you are sure to find people with diabetes working out in a gym or health club, many instead prefer the greater sense of safety they feel while working out in the comfort of their own homes. Here, they are they are better equipped to deal with hypoglycemic episodes or unexpected blood sugar spikes.

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Reviewed by Sheri Colberg-Ochs, PhD, FACSM 07/13


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by Nicole Purcell
I have a friend, M, who has diabetes and never, ever tests her bloodsugar before she gets behind the wheel. This has always worried me about her. On Wednesday, she had a bad accident after passing out behind the wheel. She hit another car head on. I thank the universe that no one was killed, but she and the driver of the other vehicle were both badly injured. She's got a long healing road ahead of her, as does the woman she hit. I was talking about the...