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Practice makes near perfect at bedtime

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Stay At Home Fitness

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Stay-At-Home Fitness
By Chris Sparling

Though you are sure to find people with diabetes working out in a gym or health club, many instead prefer the greater sense of safety they feel while working out in the comfort of their own homes. Here, they are they are better equipped to deal with hypoglycemic episodes or unexpected blood sugar spikes.

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Reviewed by Sheri Colberg-Ochs, PhD, FACSM 07/13


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39 Views 0 comments
by Carey Potash
What a weird disease. It’s not enough that unregulated glucose spits like a sprinkler from his liver at all hours of the night making it impossible to get a handle on things. It’s not enough that the same food he eats one day has a completely opposite effect the next. It’s not enough that we’re at the mercy of biological factors we can’t even begin to fathom yet we continue to believe one of these days we’ll finally solve this mother of...