Starting a Walking Program
For a healthier, happier lifestyle, try walking — the most popular form of exercise.
It's easy, safe, and inexpensive. It's also relaxing and at the same time invigorating, requires little athletic skill, and does not call for club membership or special equipment other than sturdy, comfortable shoes. And it is fun and natural — good for your mind and self-esteem.
Bubble Loaf Noodles & Cabbage Blue Cheese Pears Sesame-Peanut Pasta Cream of Celeriac and Spinach Soup Artichokes in Tarragon-Cumin Vinaigrette Portobello Parmesan Frozen Hot Chocolate Sesame String Beans Pork in Bourbon Maple Marinade
As another Diabetes Blog Week draws to a close, let’s reflect on some of the great bloggers we’ve found this week. Give some love to three blog posts you’ve read and loved during Diabetes Blog Week, and tell us why they’re worth reading. Or share three blogs you’ve found this week that are new to you. I really liked the Coming out of Hiding post from Scott of Rolling in the D. I realized I had put my sensor on my arm rather than...