Starting a Walking Program
For a healthier, happier lifestyle, try walking — the most popular form of exercise.
It's easy, safe, and inexpensive. It's also relaxing and at the same time invigorating, requires little athletic skill, and does not call for club membership or special equipment other than sturdy, comfortable shoes. And it is fun and natural — good for your mind and self-esteem.
Spaghetti with Clam Sauce Liver Pate Low Carb Almond Milk Brown Sugar Banana Bread Stove Top Pasta and Ground Turkey Grapefruit Brulee Quick and Easy Fit Burgers Tuna Stir-Fry Caribbean Fruit Salad Platter Lager and Lemon Grilled Chicken
Because today's going to be a bit busy to be doing actual art (and because I just saw STAR TREK: Into Darkness yesterday), I'm going to take the Diabetes Blog Week wildcard: "Tell us what your fantasy diabetes device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit — what...