Spring vegetables, fruits, and herbs wake our taste buds and energize our spirits after winter. Many are also superfoods that help protect against heart disease, diabetes and its complications, and even cancer.
April's alliums and radishes have sprightly flavors. Asparagus, the most seasonal of vegetables, has a natural sweetness, while mushrooms have umami flavors -- earthy, meaty and satisfying. June's gentle days call for celebrating the simple pleasure of sweet strawberries. Learn how to make the most of spring's bounty. Read on.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 8/12
Shake-and-Bake Chicken Homemade Worcestershire Sauce Meatballs with Tomato and Zucchini Medley Avocado Tofu Dip Salmon with Cucumber Sauce Roasted Pork Loin with Leeks Tuna Skillet Stewed Peas and Beans Potato Cheese Soup Grilled Spiced-Lime Corn on the Cob
Charlie’s 12-year anniversary with type 1 just passed and I still know nothing about this diabetes and why it hates us so much. As if to remind us that it was its anniversary, diabetes unleashed hell on Friday. Charlie was stranded well over 400 for hours and even tipped the scale at 580. Susanne pulled Charlie out of school and started what became a wartime exercise in futility. It was one of the worst blood sugar days we’ve had in years. ...