Spring vegetables, fruits, and herbs wake our taste buds and energize our spirits after winter. Many are also superfoods that help protect against heart disease, diabetes and its complications, and even cancer.
April's alliums and radishes have sprightly flavors. Asparagus, the most seasonal of vegetables, has a natural sweetness, while mushrooms have umami flavors -- earthy, meaty and satisfying. June's gentle days call for celebrating the simple pleasure of sweet strawberries. Learn how to make the most of spring's bounty. Read on.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 8/12
Cheese Quesadillas Salmon with Pineapple Salsa Two Layer Salami and Ham Sandwich Lemon Pudding Cake Parmesan Chicken Fingers Marinated Cucumber, Mushroom, and Onion Salad Green Bean Casserole Artichoke and Lamb Sandwiches Spinach and Bean Loaf Mexican Zucchini Stew
3 ring binder per class. Check! Loose leaf paper. Check! Colored pencils. Check! Sticky notes (various sizes). Check! 3 jumbo book covers. Check! Glue sticks. Check! Dry erase markers and eraser. Check! Packs of dividers (5). Check! Texas Instruments 30 IIS calculator. Check! Flash...