Spring vegetables, fruits, and herbs wake our taste buds and energize our spirits after winter. Many are also superfoods that help protect against heart disease, diabetes and its complications, and even cancer.
April's alliums and radishes have sprightly flavors. Asparagus, the most seasonal of vegetables, has a natural sweetness, while mushrooms have umami flavors -- earthy, meaty and satisfying. June's gentle days call for celebrating the simple pleasure of sweet strawberries. Learn how to make the most of spring's bounty. Read on.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 8/12
Cranberry Apple Relish Pumpkin Mousse Poached Cod and Asparagus Lemon Broiled Chicken Vegetable and Goat Cheese Sandwich Greek Bean Soup Yukon Gold Potatoes With Parmesan Mac & Cheese Chicken-Vegetable Dish Asparagus Parmesan
There are many things to be said about the American holiday of Thanksgiving. While much of the "legend" of the holiday is probably propaganda (Were the Pilgrims and Indians as close as we'd like them to be? Would a harvest celebration in New England really be this late in the year, when there would have likely already been snow? And what about the turkey, which has changed so much from the bird Ben Franklin touted for our national emblem?), there is something to be said for...