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Solutions to Winter Woes

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Solutions to Winter Woes
What do you do about dry skin, cracked feet, or even storing your insulin in cold weather? Put on your favorite fuzzy slippers, grab a cup of tea, and check out solutions to some common winter weather problems.

 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...