7 Days of Healthy, Low Carb Breakfasts
Breakfast is the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in carbohydrates. Cereal, toast, bagels, muffins, danish, scones, pancakes, waffles, and even fruit are among the foods most likely to spike your blood sugar. Bacon and eggs are carb-free, but bacon comes with other downsides (i.e., nitrites and sodium) and even the most devoted of egg lovers can't have eggs every day.
With the help of the folks in dLife's Food Talk forum, we've gathered up some great ideas and created easy, healthy breakfast meal plans for a week.
Paul's Spicy Southern BBQ Sauce Homemade Orange Sherbet Stir-Fried Ginger Steak Black Bean Salsa Marmalade Fennel and Mushroom Salad Parsley-Stuffed Roasted Lamb Fruit-Filled Puff Pancakes Banana & Cheesecake Dipping Sauce Blackened Chops with Pineapple Salsa German Style Pork
Why is she looking at me like that? All doubtful and quizzical. Why is she making that face? Does she think I don't have a clue about my kid's diabetes? What's his dosing??? What do you mean what's his dosing? You want to know what his dosing is between the hours of midnight to three? How about four to six? Seven to ten? Ten to three? Three to seven? Seven to nine? Nine to midnight? You want all of it? You don't seem to understand that his...