7 Days of Healthy, Low Carb Breakfasts
Breakfast is the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in carbohydrates. Cereal, toast, bagels, muffins, danish, scones, pancakes, waffles, and even fruit are among the foods most likely to spike your blood sugar. Bacon and eggs are carb-free, but bacon comes with other downsides (i.e., nitrites and sodium) and even the most devoted of egg lovers can't have eggs every day.
With the help of the folks in dLife's Food Talk forum, we've gathered up some great ideas and created easy, healthy breakfast meal plans for a week.
Double Chocolate Chip, Double Chocolate Pie Shrimp with Chipotle Chile Pepper Sauce Chorizo Spinach Salad Asparagus with Warm Vinaigrette Pot Roast with Dill Sauerkraut and Tomatoes Cherry Berry Grunt Creole Green Beans Vegetable Chicken Salad with Creamy Dijon Dressing Spiced Chicken with Tomato Chutney
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...