7 Days of Healthy, Low Carb Breakfasts
Breakfast is the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in carbohydrates. Cereal, toast, bagels, muffins, danish, scones, pancakes, waffles, and even fruit are among the foods most likely to spike your blood sugar. Bacon and eggs are carb-free, but bacon comes with other downsides (i.e., nitrites and sodium) and even the most devoted of egg lovers can't have eggs every day.
With the help of the folks in dLife's Food Talk forum, we've gathered up some great ideas and created easy, healthy breakfast meal plans for a week.
Caesar Salad Citrus Tuna with Fruit Skewers Minted Carrot Salad Leek Strudels Zesty Chicken Kabobs Mexican Brunch Biscuit Bake Carne Adobado (Spiced Pork) Sugar Free Oatmeal Peanut Butter Raisin Cookies Quick Chicken Creole Greek Omelet
Last night's DSMA chat centered on "Diabetes on TV". We discussed our favorite and least-favorite diabetes TV commercials, the treatment of diabetes (and characters with diabetes) in series television, and where we did (or didn't) want diabetes data to go in the future. We were asked the following questions: Q1. What are the best