7 Days of Healthy, Low Carb Breakfasts
Breakfast is the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in carbohydrates. Cereal, toast, bagels, muffins, danish, scones, pancakes, waffles, and even fruit are among the foods most likely to spike your blood sugar. Bacon and eggs are carb-free, but bacon comes with other downsides (i.e., nitrites and sodium) and even the most devoted of egg lovers can't have eggs every day.
With the help of the folks in dLife's Food Talk forum, we've gathered up some great ideas and created easy, healthy breakfast meal plans for a week.
Cherry Berry Pie Cups Middle Eastern Lentil Soup Broccoli With Feta Citrus Iced Tea Zucchini and Corn Pina Coladas Tofu with Peanut-Ginger Sauce Lemon Tahini Vegetable Dip Mocha Pudding Cake Texas Toasts with Filet Mignon, Watercress & Herb Butter
Do I think Charlie is mature enough for his own phone? Not by a long shot. Do I think he’ll try to call Moscow or Honolulu first chance he gets? Absolutely. He spent the first ten minutes calling Susanne and I, who were standing no more than three feet away from him. “Hi.” “Hi Charlie.” “How’s it going?” “It’s going fine,...