7 Days of Healthy, Low Carb Breakfasts
Breakfast is the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in carbohydrates. Cereal, toast, bagels, muffins, danish, scones, pancakes, waffles, and even fruit are among the foods most likely to spike your blood sugar. Bacon and eggs are carb-free, but bacon comes with other downsides (i.e., nitrites and sodium) and even the most devoted of egg lovers can't have eggs every day.
With the help of the folks in dLife's Food Talk forum, we've gathered up some great ideas and created easy, healthy breakfast meal plans for a week.
Beef Medallions With Pear-Cranberry Chutney Roasted Butternut Squash with Pecans (Gluten Free) Chicken Soup with Spinach and Wild Rice Breakfast Burritos Cajun Grilled Chicken Strawberry - Banana Bread Chicken Cacciatore Paul's Spicy Southern BBQ Sauce Baked Egg Rolls with Dipping Sauces Roasted Asparagus Salad