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Prep for Natural Disasters

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In the event of any emergency, do you know what to do? As in the case of any unexpected event, good preparation is half the battle. For people with diabetes, this means not only protecting your home in the event of disaster, but also protecting your health.

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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...