Prep for Natural Disasters
In the event of any emergency, do you know what to do? As in the case of any unexpected event, good preparation is half the battle. For people with diabetes, this means not only protecting your home in the event of disaster, but also protecting your health.
Lite and Chewy Chocolate Chip Cookies Top Sirloin with Smoky Pepper Sauce Glazed Pork Tenderloins Pepperoni and Cheese Chicken Pasta Celery Stuffed with Smoked Salmon Spread Candy Popcorn Gingered Peach and Pineapple Dip Cranberry Maple Ice Broccoli With Feta Cheesy Breakfast Wrap
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...