Are Online Communities Right For You?
Diabetes is an all-day, every-day disease, and sometimes we need more support than our doctors and families can provide. Have you thought about joining an online diabetes support community? We can help you get started. This slideshow answers some common questions about participating in an online health community, and will help you grow your diabetes support network!
Chili Grits Chocolate Meringue Kisses Waldorf Fruit Salad Tex Mex Black Bean and Corn Salad Pork Tenderloin with Creamy Mustard Sauce Refreshing Iced Mint Tea Tortellini, Olive, and Cheese Kabobs Tuna Spread Tuna and Pineapple Sandwich Apple Butter Oatmeal Cookies
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...