It's important to take all medications as directed, whether they are over-the-counter medicines or medicines prescribed by your doctor. The more medicines you take, the more questions there will be. Why are you taking medication? What time should you take it? How much is it going to cost you? Are there side effects you need to worry about?
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Braised Chicken Balsamico Vegetable Chicken Salad Strawberry Banana Sherbet Crunchy Orange Carrot Rice Cake Crunchy Cornflake Fish with Cucumber Dill Relish Beet Salad and yogurt dressing. Peach Jam Grilled Pineapple Salsa Loaded Couscous Salad Baby Spinach & Beet Salad
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...