It's important to take all medications as directed, whether they are over-the-counter medicines or medicines prescribed by your doctor. The more medicines you take, the more questions there will be. Why are you taking medication? What time should you take it? How much is it going to cost you? Are there side effects you need to worry about?
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Savory Shrimp Scampi Coney Island Hot Dog Sauce Mango-Kiwi Salsa Strawberry-Banana Cream Pie Curried Peachtree Pork Spinach Strawberry Salad Three-Chili Tamales Scallops with Lemon Couscous Strawberry-Banana Yogurt Parfait Chickpea Salad with Tahini Dressing
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...