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Makeovers for Cookout Classics

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We Americans love summertime picnics and cookouts. In parks, on beaches, at lakes and reservoirs -- even in our backyards, we picnic as long as the sun shines.

When Europeans picnic, they pull out some fruit, cheese, wine, and a fresh baguette. Here in the States, however, we tend to go big.

At our picnics, you're likely to see jumbo bags of chips, pretzels, and cheese curls. Two-liter bottles of soda. Potato salad, pasta salad, and sandwiches and burgers on big, doughy buns.

If you have diabetes and count carbs, these summer eating fests can be nothing more than a test of your willpower. This summer, take charge and give your high-carb picnic favorites a healthy makeover....

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...