Makeovers for Cookout Classics
We Americans love summertime picnics and cookouts. In parks, on beaches, at lakes and reservoirs -- even in our backyards, we picnic as long as the sun shines.
When Europeans picnic, they pull out some fruit, cheese, wine, and a fresh baguette. Here in the States, however, we tend to go big.
At our picnics, you're likely to see jumbo bags of chips, pretzels, and cheese curls. Two-liter bottles of soda. Potato salad, pasta salad, and sandwiches and burgers on big, doughy buns.
If you have diabetes and count carbs, these summer eating fests can be nothing more than a test of your willpower. This summer, take charge and give your high-carb picnic favorites a healthy makeover....
Broiled Feta Cheese Tomatoes Watercress Dill Omelet Pork Cider Stew Scottish Oat Scones Spring Vegetable Soup with Matzo Balls No-Bake Sugar Plums Avocado Pistachio Spread Pasta Coleslaw Basil Mayo Shallot Thyme Vinagrette
I met a mother recently whose daughter was just recently diagnosed. They've been on the diabetes wagon for about 3 weeks. Mom seems alright, maybe a little overwhelmed and certainly looking tired. I had a meeting with her, set up by a local friend who reads my blog and knows my diabetes story. She thought I could be helpful in assisting with the navigation of diabetes territory. We sat at a table a local coffee shop. I sipped a water while mom got a black coffee. ...