Make A Difference
Ten Ways YOU Can Get Involved
in Diabetes Awareness Month
"Diabetes awareness" is a daily state of mind for the almost 24 million Americans living with the disease. But each November, the rest of the country takes notice as diabetes dominates news headlines during Diabetes Awareness Month. Want to do your part in spreading the word and improve your own diabetes health in the process? Read on for ten ways to make a difference in diabetes awareness this month.
Creamy Tofu Spread Apricot Iced Tea Slow Cooker Pumpkin Sage Soup Low Carb Fruit-Lime Smoothie Tomato Salad Vegetable/Barley Soup Vegetable Salad with Shallot Dressing Poached Salmon with Onions Frozen Fruit Cups Asian Peanut Noodles
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...