Lowest Carb Veggies
#1 is ARUGULA!
It contains 2g of carbs in a 50-gram portion. One cup of arugula contains 1g of carbs.
Arugula is rich in phytonutrients, which may reduce the risk of several kinds of cancers, including breast, stomach, and colon.
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
Veggie Frittata All That Jazz Seasoning Bulgur & Veggies Spinach Wrapped Grouper Chewy Caramel Apple Cookies Avocado Wasabi Mayonaise Cashew Topped Asian Beef Cottage Cheese Parfaits Broiled Mushroom Caps Lentil and Vegetable Salad
I recently read a very interesting article on the state of precision medicine in the treatment of cancer in Popular Science magazine. Precision medicine, also called "individualized medicine", uses several types of genetic markers for known medical...