Lowest Carb Veggies
#1 is ARUGULA!
It contains 2g of carbs in a 50-gram portion. One cup of arugula contains 1g of carbs.
Arugula is rich in phytonutrients, which may reduce the risk of several kinds of cancers, including breast, stomach, and colon.
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
Gingered Almonds Tomatoes Stuffed with Wild Mushrooms Seafood and Cannellini Salad Molasses-Roasted Tenderloin with Mint Mango Relish Sugar Free Sliders Roasted Broccoli Florets w/ Garlic "Butter" Sauce Black Bean and Corn Stuffed Portobello Mushrooms Potato Crusted Turkey and Vegetable Loaf Berries & Cream Blintzes Strawberry Custard Brulée
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...